Butterbeans, Enough Said
Really! Enough just can’t be said about butterbeans. Whether green or speckled, a summer garden
just wouldn’t be the same without them. Butterbeans served with fried corn,
sliced tomatoes, cornbread and maybe a piece of barbecued chicken or pork
tenderloin is just heaven on a plate.
But now, don’t be fooled by one of my favorite home style menu’s above because I have seen butterbeans on some of the best menus around, from a fine dining restaurant on Harbour Island, Bahamas to an upscale restaurant in Buckhead, Georgia just to name a couple. On most of the menus the butterbeans are served with fish. That just goes to show you how versatile the taste of butterbeans can be. It’s a vegetable that can go with anything.
Whether you have the earthly dark speckled butterbeans (see below) or
the small green butterbeans, enjoy them because it seems that they are becoming
rare these day. If you happen not to grow them, but find them at a local
farmers market, be prepared to pay a premium price. And they are worth every
penny or I should say dollar. If you’re a new gardener and you have not tried
butterbeans, then I hope you will grow them because butterbeans have a
wonderful texture on the outside with a creamy interior, and you just can’t beat
the taste. Delicious!
Try something new with those plain old
butterbeans which are good too, but this time add some diced carrots and
finely chopped onion to cook with my fresh butterbeans. The butterbeans have
another level of flavor other than my old standby of bacon or ham, water and
butterbeans. I’ve added the recipe below. Hope you enjoy them. In case you have
leftovers, there are some other ideas added too.
Green Butterbeans
2 or 3 slices bacon, cut into small pieces
1 tablespoon olive oil
½ cup finely diced carrots
½ cup finely chopped onion
3 cups green butterbeans, shelled and washed
1 small thyme sprig
Water to cover*
Salt and pepper to taste
Place the bacon pieces and olive oil into a saucepan large
enough to hold the butterbeans and water. Add the carrot and onion and sauté
until tender. Add the butterbeans and thyme, and then add enough water to cover
about an inch above the butterbeans. Bring the water to a boil and then lower
the heat to a simmer. Cover and cook the butterbeans until slightly tender. Add
salt and pepper to taste and then finish cooking until done. Remove the thyme
sprig before serving.
* Check often to make sure that water has not evaporated and
add more if needed to keep the butterbeans from being dry. Check for
seasoning.
Butterbean Salad-
My dad always liked his butterbeans with a little mayonnaise on them. So, I
started making a salad of butterbeans. All I do is drain the cooked
butterbeans, add the following items to taste: finely chopped celery, onion,
green pepper, halved grape tomatoes, basil or dill, salt, pepper and mayonnaise,
and occasionally a little sour cream.
Butterbean, tomato
salad- Slice the top from a large tomato. Hollow out the inside. Save the
meat of the tomato minus the seeds. Salt the inside of the tomato, turn upside
down to drain, but salt the tomato again before using. Make a butterbean salad
with dill and instead of using the grape tomatoes from the salad recipe above,
use the meat of the hollowed out tomato that you saved. The juice from the
tomato will blend with the mayo to make a nice dressing. One serving.
Butterbean Hummus-use
your favorite hummus recipe and substitute butterbeans for the garbanzo beans.
Butterbeans, lemon
and dill- Sauté cooked drained butterbeans in a small amount of butter or
olive oil. Add a little squeeze of lemon and a little zest to taste. Add fresh chopped
dill to taste. Serve.
Butterbeans and
garlic butter- In a sauté pan melt butter and add finely chopped garlic in whatever
amount of garlic and butter you like adjusted to the amount of butterbeans you
add. Cook garlic until tender. Add cooked butterbeans with a little of the
liquid the beans were cooked in. Heat through, serve.
Butterbeans and Okra-
Add fresh okra pods to butterbeans about 10 minutes before the butterbeans
are done. Make sure to keep covered.
Speckled Butter Beans
Cooked the same way as the green butterbeans. This butterbeans taste is smoky and earthy tasting. It's delicious.
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